SUP is an acronym that stands for Stand Up Paddle, and most likely originates in Hawaii. Being accessible to everyone, the sport has recently gained a great popularity. You can practice SUP almost everywhere: at the sea, at the lake, as a kind of yoga. Whereas for the most adventurous ones, exercising SUP in the river turns into quite an adrenaline-filled experience, which will put your coordination and your sense of balance to the test from a totally new and exciting perspective.


  • Prices:
    Full Ticket: € 50

  • Meeting Point: Località San Primo 35, 87014 Laino Borgo, Cosenza

  • Duration: Approximately 2 h

  • Services included: Equipment rental, licensed guides, transfer to/from embarkation/disembarkation point, insurance, swimming pool, areas with facilities, parking area

  • Important:

  • MINIMUM AGE: 16 years

  • Minors under the age of 18 must be authorized by a parent

No date available